Sports and Remedial Massage

 

Sports and Remedial Massage uses deep strokes and powerful soft tissue manipulation techniques to treat a range of conditions such as:

•Back pain;

•Neck and shoulder pain;

•Hip pain;

•Knee pain;

•Ankle pain;

•Chronic muscular aches and pains;

•Arthritis;

•Sports injuries;

 

Chronic conditions such as these can be treated extremely effectively using sports and remedial massage rapidly achieving drastic improvements.   It is also very effective in the break down of painful scar tissue – for example after surgery, an injury or an accident.

 

In chronic conditions such as back pain much of the pain is caused by tense over active muscles or painful muscle spasms. Sports and remedial massage loosens up tight muscles, breaks up muscle fibre adhesions, melts away pain and accumulated tension and helps restore full muscle function.

It is also good for the general relief of stress, anxiety and pain - whether this is due to occupation, posture or from an injury.

In athletes or those who take part in sporting activities It is beneficial in:

•Injury prevention

•Injury rehabilitation

•Improving performance

 

To book a session please call Rachel Else on 07815 853 109 or e-mail info@rachel-else.co.uk

 

Prices: 1 hour session costs £45