Beginners Pilates
If you haven’t done Pilates before you will need to attend a beginners course. The course will teach you the essential key elements of Pilates which underpin all the more advanced Pilates moves. It is essential that you understand and can perform theses key elements in order to be able to effectively and safely carry out more advanced Pilates exercises. Once you have completed the beginners course you
can move on into an intermediate class.
The beginners course comprises of 6 x one hour sessions, these are taught in small groups to ensure that errors in your techniques are corrected.
The next beginners course will start on Thursday 1st March 2012 at Charlton and Blackheath Baptist Church, on the corner of
Shooters Hill Road and Marlborough Lane (SE7 7DF)
The Beginners Course cost £50 for the
6 x one hour sessions.
To book a place please contact Rachel Else either by phone on
07815 853 109 or by e-
You will need to complete and return our enrolment form to ‘Rachel Else Ltd’ prior to the start of the course. Click here to download a copy of the enrolment form.
All courses must be booked in advance of the start date.
